Hi, Iām Stephanie Linos.
I am a holistic optimization coach specializing in my Alche[me] methodology that bridges the gap between the inner & outer body.
I focus on the:
physical body - diet, movement & habit building
emotional body - past trauma, shadow work & dissolving limiting beliefs
energetic body - alignment in all aspects of your life & manifesting the life you crave
I am a certified practitioner in Neuro Linguistic Programming, Neuro-somatic Intelligence/Applied Neurology, Hypnotherapy, Integrative Nutrition and Fitness. It is with these certifications and my own experiences that I act as a GPS to guide radical transformation and unveil the most confident, authentic version of you.
By booking a strategy call with me you get a free, no-strings-attached 30-minute session where we look at your goals and I prepare a personalized plan that will help you achieve your goals. You truly have nothing to lose.