Nirvana
Nirvana is the extinction of longing, hatred, ignorance, and ultimately, suffering. It is the ultimate rebirth.
Whatever your ideal life is, the way to actualize it lies in doing the work to meet your shadows.
A 4-night all-inclusive adventure in Nosara, Costa Rica.
Stephanie and Alexandra curate an experience filled with movement, mindfulness, and ceremonial magic to liberate your unique soul.
On this retreat, you will collapse years of self-work, turn your pain into power, and manifest your desires. After 4 days, you will leave Nosara in a transcendent state of freedom.
There are a total of 8 spots available in this intimate experience, and we cannot and will not open more space.
What to expect
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Each day will begin with a movement practice. This may be yoga, pilates, weight lifting, or boxing, depending on the day.
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Each day there will be workshops to understand our patterns, beliefs, and behaviors that are and are not serving us. You will be given an actionable blueprint to rewire your belief systems and patterns to support your transformation. Some of the topics we will cover include: nervous system regulation, shadow work, quantum leaping, manifestation, and somatic practice.
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Alex & Steph lead you through the workshops and offer in-person coaching throughout the experience. This intimate coaching container allows you to catapult into the timeline you desire.
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Breathwork is a staple practice in uprooting limiting beliefs and regulating our nervous system. Expect to have breath lead us through each meditation and ceremony.
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Learn how to regulate you nervous system with easy drills you can do daily. When we have a regulated nervous system we are able to handle stress with more ease and move with integrity.
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A heart-opening ceremony to help cultivate a deeper relationship with our highest self. Cacao is native to Costa Rica and is a rich tradition for cultivating connection.
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Bohdi Tree is a stunning resort in the rainforest of Costa Rica, just steps from the beautiful ocean. The rooms are perfectly curated to allow you to relax and disconnect.
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We will be enjoying healthy, organic, farm-to-table food each day. We have curated the food menu to include food for any dietary need and to help support a holistic wellness experience.
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You will have the option to add on spa services or incredible tours or experiences led by the hotel. Some examples include: hike to a waterfall, zip lining, and surfing.
Nirvana
Nirvana
Due to the limited availability, we are hosting 2 Nirvana experiences.
Weekend 1
October 18th-22nd
Women’s only
Weekend 2
October 22nd-26th
Co-ed
Join us in Nosara, Costa Rica
Costa Rica's pristine rainforests, tranquil beaches, and majestic mountains create an idyllic natural setting for a transformational retreat.
We are staying at a beautiful resort, Bohdi Tree, that offers incredible organic food, scenic shalas to host our practices, a world-class spa, and rooms that allow you to fully relax into the experience.
