Alcheme Coaching Containers

Alcheme Coaching Containers

Coaching Containers

  • Outer Alcheme Cohort

    8 week group coaching program to master intuitive eating and become your most confident self. Get a personalized plan to help meet your goals and gain a blueprint of how to create sustainable change.

  • Inner Alcheme

    1:1 coaching for those ready to actualize dreams and unveil their next iteration. We address emotional coping mechanisms, boundary setting, and self-talk to foster authentic alignment. We utilize the Alcheme method, a blend of subconscious reprogramming, nervous system regulation, and somatic practice to upgrade our beliefs and outcomes.

  • Total Alcheme

    1:1 coaching for a comprehensive mind, body, and soul transformation for those seeking holistic change across all areas of life. Included in this program is subconscious reprogramming, somatic practice, nervous system regulation, personalized nutrition and movement plans, helping you feel confident and strong in your body.​

  • Outer Alcheme Cohort

    8 week group coaching program to master intuitive eating and become your most confident self.

    What’s included:

    Accountability coaching with weekly check-ins

    Customized workout regiment with form guidance & tracking via custom app

    Education & blueprint of nutrition, cycle syncing, and intuitive eating

    Toolkit of habits & self-care routines to support a full body transformation

    Guided meditations & energy healings

    M-F voice note & text access

  • Inner Alcheme

    What’s included:

    • Weekly 1 hour calls

    • Uproot limiting behaviors & beliefs with shadow work

    • Personalized Hypnosis/meditations

    • Access to my full suite of Neuro Linguistic Programming & Applied Neurology tools

    • Journal prompts & cheatsheets

    • 24/7 voicenote & text access

  • Total Alcheme

    What’s included:

    • Inner Alcheme + Outer Alcheme = Total Alcheme

    • Weekly 1 hour working sessions

    • Uproot limiting behaviors & beliefs with shadow work

    • Personalized Hypnosis/meditations

    • Access to my full suite of Neuro Linguistic Programming & Applied Neurology tools

    • Journal prompts & cheatsheets

    • Customized workout regiment

    • Personalized nutrition guidance

    • Access to all Inner & Outer Alcheme tools

    • 24/7 voice note & text access